Swap items between the three lists with Button >>/<< OR with Drag/Drop

First list accept items from second and third list.
Second list accept ONLY items from the first list.
Third list accept ONLY items from the second list.

This is the first list

Select All Select None Disable

Item 1 from first list.
Item 2 from first list.
Item 3 from first list.
Item 4 from first list.
Item 5 from first list.
Item 6 from first list.
Item 7 from first list.
Item 8 from first list.
Item 9 from first list.
Item 10 from first list.
Item 11 from first list.
Item 12 from first list.
Item 13 from first list.
Item 14 from first list.
Item 15 from first list.
Item 16 from first list.
Item 17 from first list.
Item 18 from first list.
Item 19 from first list.
Item 20 from first list.

This is the second list

Select All Select None Enable

Item 1 from second list.
Item 2 from second list.
Item 3 from second list.

This is the third list

Select All Select None Disable

Item 1 from third list.
Item 2 from third list.
Item 3 from third list.